Colter Reed

How to Focus Your Interruptions with Office Hours

Photo courtesy of © Adobe Stock / Konstantin Yuganov

A lightning rod is a piece of metal on top of a building that gives lightning an easy path to the ground. There’s no guarantee that lightning will hit the rod, but the height and effect on the local electrostatic field are often enough to protect (or at least reduce the damage to) the structure.

Interruptions can be detrimental to your productivity. After an interruption, it takes us 25 minutes to get back to our pre-interruption level of focus on a task. It’s no wonder we struggle to get deep work done!

So why not create a lightning rod for interruptions? It won’t keep you from ever being interrupted on someone else’s schedule, but if it can redirect even one or two interruptions a week, it’s done its job.

Most coworkers want to be respectful of your time and not disturb you if you’re deep in the middle of something. Scheduling office hours is a signal you can use that now is an especially good time for you to be interrupted.

You’re always available to help with urgent issues when they arise, of course. A lightning rod may give lightning a convenient target, but lightning will strike anywhere it needs to.

Question: How do you let others know when it’s a good time to interrupt you? Share your thoughts in the comments, on Twitter, LinkedIn, or Facebook.

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