Colter Reed

Write It Down and Forget About Forgetting It

Your brain is for thinking, not storing information.

Image courtesy of©Adobe Stock/areebarbar

We’re pretty forgetful. That’s not necessarily a bad thing, but it’s something we need to work with.

Think about it. We’re exposed to a massive amount of information each day. Never mind the news and social media—did you know that there’s 82.2 years of new videos uploaded to YouTube every day?—it’s hard enough to stay on top of just what we’re doing.

How much gas is left in the car? What’s the thermostat set to? Did I lock the door behind me when I left? How many eggs do we have left? Do I need to pick up milk on my way home or did I pick it up yesterday? Have I contributed to my IRA yet this year? Are we getting together with my parents for dinner this Sunday or next Sunday?

We can’t retain it all, nor do we really want to. We have to be selective of what we pay attention to in the moment (ever carry on a conversation in a crowded coffee shop?) and what we commit to memory. (The art gallery on the fridge can only fit so many drawings of flying horsies.)

If we had to make do with what we could store in our brains, we’d never accomplish anything meaningful. We’d spend all our time putting out the latest fire, greasing the squeakiest wheel, and chanting our to-do list like some weird mantra.

This is why we write things down. This is what our trusted system is for. It’s a place where we write down the things we need to so we can use our brains for more important things, like coming up with ideas and joining the moment.

Those categories are fairly universal. Each one should have a dedicated place in your trusted system. When you need to capture something, you can capture it without thinking. When you need to look something up, you know where to find it.

If you need to track additional information, see if there’s a structured way to record it. Are you tracking what you eat? Grab LoseIt!. Travel a lot? Sign up for a service like TripIt. You can always capture unstructured information (like in a plain text file), but an app that knows how to structure the information will make it easier to retrieve and act on.

“Write it down” doesn’t mean it has to be on paper. Paper and digital complement each other wonderfully. Use whichever technology works best for each component of your system.

If you’re not sure whether you should write it down, write it down. You can always discard it later. Don’t trust the results you get out of life to your fallable memory.

Question: What is the most useful thing you write down? Share your thoughts in the comments, on Twitter, LinkedIn, or Facebook.

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