Why I Love the Manta Sleep Mask
Effective, Comfortable, and Stylish
The Manta Sleep Mask is the best sleep mask I’ve ever owned. Here’s why.
sleep
5 Types of Productivity Debt
The further you get behind, the more you have to work to get ahead
Productivity is about doing less of what you have to do so you can do more of what you love. Here are five ways our choices can get in the way of that, creating more “debts” we need to pay off first.
Four Tips for Springing into Daylight Saving Time
Losing an hour of sleep is never easy
Starting Daylight Saving Time is the harder transition to make. Here are four tips to take losing an hour of sleep in stride.
10 Tips for Going to Bed Earlier
If You Don’t Get Enough Sleep, Everything Else Suffers
Getting up early is great, but it only works if you get to bed early, too. Here are my favorite ways to wind down and call it a day.