Are Your Habits Easy Enough to Help You Succeed?

Are Your Habits Easy Enough to Help You Succeed?

The bottle on the left is mouthwash. So is the bottle on the right. The difference is that the bottle on the left tastes like it’s trying to kill me. I’m trying to use mouthwash more consistently. Whenever it’s time to rinse, all I can think of is the impending flavor...

How to Go From an Awkward Past to Your Dream Life

How to Go From an Awkward Past to Your Dream Life

Think of yourself as three people in one. Your Past Self is who you used to be. Every action you have taken is in the past. Your Future Self is who you want to become. You have hopes, dreams, and ambitions for the life your Future Self is going to live. Your Present...

Will Your Ideas Become Memories or Regrets?

Will Your Ideas Become Memories or Regrets?

Your Present Self—who you are today—is the culmination of every action you have ever taken. Brick by brick, your Past Self has built your life through the actions you’ve taken. Every habit, every memory, and every personality quirk is because of these past actions....

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