Category: Personal Growth
Why You Have to Care for Yourself First
It’s in every preflight safety training, even the epic ones: “Put on your own oxygen mask before...
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Can You Sleep Through the Storm?
Life storms are going to come. You can deal with them as they happen, or you can deal with them on your terms.
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How Can You Be Proactive at a Reactive Job?
No matter how reactive your job description is, there are always ways you can be more proactive at work.
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What Do You Really Want in Your Life?
Every now and then, things creep into our schedules that don’t belong there. Like Michelangelo, we need to remove the bits that don’t look like our masterpiece.
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Six Ways Your Family will Struggle Without a Vision
All leaders need a vision for their team, not just at work. Here are six ways your family will struggle, too, if you don’t have a vision.
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Why It’s Hard to See Progress in the Moment
It’s hard (if not impossible) to see the progress we’re making if we only look at a snapshot. We need to compare snapshots over time to spot the difference.
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How to Make Your Comfort Zone Less Comfortable
Sometimes, it’s hard to change simply because we’re pretty comfortable where we are. Here are some tips—and caveats—to make the status quo a little less comfortable.
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What Happens to Habits when We Get Stressed Out?
When we get stressed out, we lose our ability to act intentionally and our habits take over. We can turn this to our advantage.
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How to Combine Past and Present to Build a Better Future
You can’t change what you’ve done in the past, but you can take action today to change how your past affects your future.
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You Can’t Do Everything, but You Can Make a Difference
On October 16, 2019, Riley Nelson was five minutes late showing up for work. As a result, his UTA...
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How to Regain your Composure and Calm Down Quickly
Sometimes we need a little help widening the gap between stimulus and response. Here are five exercises to help you calm down and respond like you want to.
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See Your Actions in the Context of Your Vision for the Future
Peter Drucker’s three stonecutters were focused on today’s actions, being their best self, and their vision for the future. We need all three perspectives, but only one will keep you in the game.
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