Why I Love the Manta Sleep Mask
The Manta Sleep Mask is the best sleep mask I’ve ever owned. Here’s why.
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Even kids love the Manta Sleep Mask.
Month: February 2020
Image courtesy of ©Adobe Stock/vchalup
How to Make Your Comfort Zone Less Comfortable
Sometimes, it’s hard to change simply because we’re pretty comfortable where we are. Here are some tips—and caveats—to make the status quo a little less comfortable.
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Image courtesy of © Adobe Stock/highwaystarz
How to Automate Your Work Without Programming
When we think of automating what we do, we tend to think of highly technical solutions that require a degree in Computer Science to set up (and break easily). Fortunately, effective automation can come from a low-tech solution anyone can apply.
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Photo courtesy of ©Adobe Stock/Fokussiert
What Happens to Habits when We Get Stressed Out?
When we get stressed out, we lose our ability to act intentionally and our habits take over. We can turn this to our advantage.
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