Are You Spending Time with the Right People?
Everyone is an example of what we should emulate or avoid. Will their influence drag us down or help us be our best?
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Month: September 2020
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How to Regulate the Fight-or-Flight Response
Our brains have a natural fight-or-flight response designed to keep us alive. Sometimes it kicks in when it shouldn’t. Here’s how to reset your response.
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How to Get Unstuck with an Icebreaker Task
If you’re having trouble getting started on a task, look for the smallest action you can take to break the ice. Working on a project gets easier once it’s been started.
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How to Displace the Good in Your Life to Make Room for Something Better
Nature abhors a vacuum. If you take something away, something else has to move in to take its...
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Image courtesy of ©Adobe Stock/ichz
Which Planner Layout is Right For You?
We need our planner to track some combination of tasks, appointments, and notes. Here’s a look at some common planner layouts to suit different needs.
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