habits

How to Clear the Clutter that’s Slowing You Down

Don’t let disorder derail your day

We can literally turn a blind eye to the impact clutter has on our productivity. Here are some ways to keep clutter from getting in the way of getting things done.

3:40 read (740 words)

How Long Does it Take to be the Best?

The 10,000 Hour Rule takes more than 10,000 hours

It takes longer than 10,000 hours to master something. How much longer is up to you.

3:05 read (620 words)

Four Quick and Easy Ways to Journal with DayOne

The secret to forming any habit is making it easy

Journaling can be a hard habit to form. Fortunately, DayOne has your back with these easy ways to get started.

2:45 read (542 words)

How to Gain Experience Quickly

Level up and see the success you’re working toward sooner

We get better through experience. It’s not enough to just let time pass you by.

3:00 read (603 words)

What Happens when you Live Within Your Means

Small decisions add up over time

Living within your means is the only way to build wealth. Plus, you’ll be happier as you make that journey.

3:25 read (680 words)

How to Shift the Default Action to Your Favor

We make decisions ahead of time and don’t always realize it

We often make decisions ahead of time without realizing it. When the decision point comes, we’ve already chosen the outcome that will happen without further action.

4:00 read (805 words)

How to Sleep Better Wearing an Apple Watch

Even sleep improves when measured

Apple Watch is a great activity tracker during the day. At night, it can also help you get a good night’s sleep.

5:05 read (1,015 words)

How to Trigger the Behavior You Want

Teach your brain what to do next

Whether you’re trying to break a bad habit or start a new one, you can retrain your brain.

3:05 read (619 words)