Sunk costs will sink you if you don’t let them go
We often feel trapped in old decisions, no matter how bad we feel the decision is now. Here are two questions to help you let go of the past and make a better decision today.
Stop making up reasons to be unhappy
You have enough problems to deal with without making up new ones. Take a step back and consider why you’re doing it.
Three quick questions to put any situation in perspective
Decisions can be hard to weigh in the moment. Here’s a simple exercise that will help you determine how a choice can help you reach the right outcome.
When a need isn’t being met, all our energy goes to meeting it
When one of our basic needs isn’t being met, it’s like trying to drive a car with a flat tire. Stop and take time to fix it.
Don’t let other drivers ruin your day
Don’t like who you are when you get behind the wheel? Here are seven things to think about to curb your road rage and keep your cool.
Every situation is what you make of it
How we respond to adversity shows how we see our ability to influence our world. Adversity is a set up, not a setback.
Great children’s movies (and music) appeal to adults as well as kids. Here are four lessons from the Frozen soundtrack that all ages should remember.
Focus on what you can control. Let the rest go
Focusing on what you can control will help you be more productive and less stressed. Here are three steps to help you grow your circle of influence and accept your circle of concern.
How many major projects can you see coming down the road?
You can’t focus on everything at once. Pay attention to what comes next without ignoring the mountains looming before you.
Your life doesn’t compare to anyone else’s
Have you ever been stopped at a red light and had a moment of panic when the car next to you moves? You push harder on the brake because—for just a second—it feels like you’re the one moving. It takes your brain that second to assess the situation and realize that you’re not going to […]
