Being Your Best Self

This time next year, will you be wiser, more thoughtful, and living a life you dream of? Or just a year older? Always take time to sharpen the saw.

The Time Travel Mistake that can Secure Your Destiny

Small changes have a powerful impact over time

Time travelers are always concerned about changing the present by making some small change in the past, but we never think that we can seriously change the future by making some small change today.

3:35 read (721 words)

Are You Short on Time, Money, or Energy?

And what will you do when you have all three?

We need time, money, and energy to do anything. At different stages of life, we tend to be short on one of them.

4:05 read (815 words)

6 Ways to Improve the Quality of Your Sleep

All sleep is not created equal

Sleep is precious, but we tend to not prioritize it. Here are some quick changes you can make to improve the quality of your sleep.

2:45 read (558 words)

How To Make Your Weekend Work For You

Re-create yourself for the coming week

If you don’t plan your downtime, your weekends could drain you even more than the week does. Get the most out of your weekend by putting a little thought into it.

3:05 read (620 words)

Embrace the Freedom of Missing Out

Think of missing out as creating margin in your life

Don’t be so afraid of missing out on the best life has to offer that you crowd it out. Missing out makes room for the life you want to live.

2:55 read (582 words)

Why the Bison Faces Left (and You Should, Too)

How you face adversity determines how it ends

It’s no accident that the bison faces left on the Wyoming state flag, or that the U.S. flag on a soldier’s right shoulder is reversed. Which way do you face?

2:40 read (526 words)

5 Times You Need to Push Pause

Getting the right things done requires taking regular time-outs

There is a natural cadence to work. It’s okay to push pause when you need to go take care of something else.

3:20 read (659 words)

How to Align Your Life for Peak Productivity

The 5 Levels of Planning an Amazing Life

When our actions reflect what’s most important to us, we not only get a lot done, we get a lot of the right things done.

4:10 read (839 words)

How to Take Criticism Like a Champ

Find the actionable message and ignore the rest

Properly given, feedback is actionable (if not humbling). When it’s awkward, you need to sort through their words to find the message.

2:45 read (555 words)